Article on the Seven Super Antioxidant Foods
Jacqui Ripley from Guardian Unlimited wrote an article titled "Seven Super Antioxidant Foods"
She names wheatgass as one way to tackle damaging free radicals:
"Wheatgrass
Chlorophyll, the substance that makes green plants green, is seen as a useful blood tonic. "Foods such as wheatgrass, algae, seaweeds and green vegetables help to 'build' the blood," explains Patrick Holford in his book The Optimum Nutrition Bible (Piatkus). "Research has shown that components of chlorophyll found in foods, when taken in very small purified amounts, may stimulate the production of red blood cells in the bone marrow." Rich in enzymes, vitamins, minerals and trace elements, this highly nutritious substance also contains useful detoxification and cleansing properties."
Read the full article....
She names wheatgass as one way to tackle damaging free radicals:
"Wheatgrass
Chlorophyll, the substance that makes green plants green, is seen as a useful blood tonic. "Foods such as wheatgrass, algae, seaweeds and green vegetables help to 'build' the blood," explains Patrick Holford in his book The Optimum Nutrition Bible (Piatkus). "Research has shown that components of chlorophyll found in foods, when taken in very small purified amounts, may stimulate the production of red blood cells in the bone marrow." Rich in enzymes, vitamins, minerals and trace elements, this highly nutritious substance also contains useful detoxification and cleansing properties."
Read the full article....
1 Comments:
At 12:31 PM, Michelle said…
That is so cool,I read the link on the other foods,im really into that kind of stuff,thanks ofr sharing the artical...ps..onions was on the list I liked that one onion rings..mmm mmmm mmm
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