Benefits of Wheatgrass and the Juicing Diet
Our original passion
for wheatgrass juice and the benefits of juicing wheatgrass comes from the study
of the life of Ann Wigmore and a visit to her institute back in
the early 90's. To find out more about the benefits we
suggest reading her book "The
Wheatgrass Book" she goes into detail about the benefits
of wheat grass, juicing and the living food diet. She also
formed an institution called The
Ann Wigmore institute which is still in operation today.
The Ann Wigmore institute writes about the benefits of
wheatgrass:
"Wheatgrass juice is an effective healer because it
contains chlorophyll, all minerals known to man, and vitamins A,
B-complex, C, E, and K. Wheatgrass is extremely rich in protein,
and contains 17 amino acids, the building blocks of protein.
As a child, Dr. Ann learned about natural healing from her
grandmother, who used plants, grasses, and herbs to heal soldiers
injured in World War I. When, at age 50, she learned she had colon
cancer, she turned to raw greens, blended seeds, and grains.
Within a year, she was cancer-free. She began researching the
healing properties of grasses, and soon settled on wheatgrass as
her main focus. The Living Foods Lifestyle® uses wheatgrass as a
nutritious elixir, as well as for colon cleansing."
To find more of the
benefits of wheatgrass please look at the 40
points of wheatgrass and our benefit of wheat grass newsletter
archive.
Another benefit
of wheatgrass is you can grow wheatgrass in less than 10 days
right in your own home. We have available an Organic
Wheatgrass Growing Kit for $29.95 that juices around 60-70
ounces of wheatgrass juice and comes with a comprehensive book on
the benefit of wheatgrass called "Wheatgrass
Nature's Finest Medicine." We have found that wheatgrass benefits
our juicing diet and living food diet by adding a boost of green
living nutrition every day.
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