Frequently
Asked Questions About Growing and Juicing Wheatgrass
- Why
do I need a wheatgrass juicer vs. a regular juicer?
A wheatgrass juicer is basically a press that
slowly presses out the juice.
This method is better because it does not destroy the
enzymes. If one
uses a high-speed juicer to juice wheatgrass there is a danger
of two things: the
juicer will get clogged up because the grass has so much
fiber, and the centrifugal force of the juicer will oxidize
the enzymes.
- Which
is the best wheatgrass juicer?
There are so many things to think about when
buying a wheatgrass juicer! If you just want to juice
wheatgrass you may consider the best option as a Manual
Juicer. There are three good ones available each has a
year long warranty and is made of stainless steel! (beware of
cheaper plastic juicers the often leak and are not reliable,
and beware of cast iron because the have a tendency to rust
over time) The three Reliable Manual Juicers are:
1 Back to Basics Stainless
Steel Manual (1 year warranty, longest on the market,
best priced)
2 Hurricane Stainless Steel Manual
Juicer (this one has a newer design and juices really
well)
3 Miracle Stainless Steel
Manual (this one is like the hurricane only
with a matte finish)
* Each of these manuals comes with a trade in value of
$60 toward any Electric, so if you decide to upgrade later
there is no risk is first trying a manual.
Now the next item of importance! If you plan to juice
everything like carrots, apples, beets, celery, etc along with
Wheatgrass and Barleygrass, then the best option is a
Multipurpose Wheatgrass Juicer. They are so versatile!
Here are are Electric Multipurpose Wheatgrass Juicer recommendations
based on experience and customer feedback:
1 SoloStar by Tribest
(This juicer is know for having the best juice yield! I
have one at home and it gets the pulp very dry. I have done
carrots, beets, and apples as well as lots and lots of
wheatgrass and it has held up great! It has a 5 year warranty)
2 Omega 8003 and 8005
(This juicer also has a 5 year warranty! Many have raved
about the Omega. It is one of the most attractive
juicers for the kitchen- the 8005 in Black and Chrome.
Also it does all kinds of nut butters and will juice all
vegetables and of course wheatgrass. Very good feedback on
this juicer!)
3 Samson 6 in 1 Juicer
(This juicer is much like the others and has a few really good
things about it as well. It has a 5 year warranty on
parts and the best part is it comes with a 10 year warranty on
the motor. It will do all vegetables and wheatgrass!
Also Available the Samson Ultra.
You may have many questions as you research which juicer is
best for you! Please contact us at toll free at 866-948-4727
(866-WHTGRAS) or by email kaitlin@wheatgrasskits.com
and we would be happy to answer any questions. We will
try to beat any price you find on a juicer.
- Do
we ship outside of the US?
Yes, we ship outside of the United States, however we
do not ship seed or growing medium (soil).
Our shipments outside the US would include trays, book,
instructions and juicer.
Please e-mail us for a shipping quote if you live
outside of the US.
admin@wheatgrasskits.com
- How
can I get rid of Mold?
Mold seems to be inherent with wheatgrass growing.
It doesn’t thrive when the weather is cold (if you
grow your grass outside), but during the heat of the summer,
many people have trouble with mold on their wheatgrass.
There are several ways that work sometimes to eliminate
mold. Put about
one tablespoon of elemite into your watering can.
Mix well. Sprinkle
onto wheatgrass---or use one tablespoon of
real salt (mined in Redmond Utah and available at most
healthfood stores). If
this doesn’t eliminate the mold, after the grass is ready,
cut what you need, put into a large strainer, power rinse, and
then juice.
- What
are sunflower sprouts vs sunflowergreens?
Sunflower sprouts begin with hulled sunflower seeds.
Soak for about 6 hours and then sprout.
Sunflower greens begin with unhulled seed.
Plant and grow exactly like wheatgrass.
It takes about ten days until ready and then it is
basically a tall green sprout, 5 to 6 inches tall—use like a
salad green.
- What
do I do with my grass before it begins to get old and yellow?
Sometimes a person grows a flat of wheatgrass and
doesn’t use it fast enough.
It will start to get yellow.
Before that happens, it is better to cut the grass and
put it into a plastic bag (with some holes) and then it will
keep in the refrigerator for one week.
However if one knows he will use it fairly fast, it is
better to cut only what one needs for that day to make juice.
- How
does wheatgrass juice taste compared to barleygrass juice?
Wheatgrass is sickeningly sweet, a strong grass taste.
Barleygrass juice is very bitter but easier to take for
some people. It
is better to take both straight, but some people mix with
pineapple juice. If
one mixes with a juice, it is better to mix with a canned or
bottled juice than a fresh one.
- How
much wheatgrass
juice should I take?
Ann Wigmore recommends that a person begin with one
ounce per day. It
should be drunk within six minutes after juicing.
After a couple of weeks one should then take 2 ounces
per day and then gradually increase to 4 ounces per day over a
period of a month or two.
Increasing gradually and slowly will help a person not
to detox too fast.
- Should
I grow the wheatgrass outside or inside?
It is optional. Your
wheatgrass will do better if it is in indirect sun and a
fairly cool place. The
hot sun of the summer will wilt your grass.
70-80 Degrees is the optimal temperature.
- What
are some good books to learn more about wheatgrass,
barleygrass and sprouting?
We like Nature’s Finest Medicine by Steve Meyerowitz
because it is so comprehensive.
Other books are: The
Wheatgrass Book by Ann Wigmore, The Sprouting Book
by Ann Wigmore, Green Barley Essence by Yoshihide
Hagiwara.
- Powdered
grass vs. fresh?
We believe that one should eat foods with the maximum
number of enzymes. Enzymes=Life
Force. Those
companies that juice and powder wheatgrass or barleygrass, try
very hard to not destroy the enzymes however we believe that
the absence of water naturally destroys some of the enzymes.
Sometimes people get improvement by using the powder
but we believe a high state of health can only be reached by
drinking the juice and eating a living foods diet.
- Recently
looking at your site for information about wheatgrass and we
went to the "medical references" page. It struck us
that none of the articles cited are more recent than 1959!!!
In medical terms these articles are outdated and virtually
irrelevant. Can you direct us to more recent research?
Thank you for your e-mail.
We are glad you visited the site, and took the time to contact
us. You make an interesting and provocative observation
about the timeliness of the articles posted. In reply to your
comments, there is a short answer, and a long one.
The long one is food for an
article or even book, and we will pass your question along to
one of our contributing authors, as the story about
chlorophyll is closely tied with big business, the
pharmaceutical, and the medical establishment.
For the short, first of all, we
do not claim that the list provided on the site is exhaustive,
but it does give quite a bit of background material of
importance. In fact, a great deal of that work is still
quite relevant in our opinion, and becoming more so by the
day.
Second, as you well know, in
this day and age research dollars are provided usually with
the motive to find ways to make more money. Large
pharmaceutical or medical companies, and often the
universities or laboratories associated with them, are funded
based on the evaluation of the applicability of the work to
make new products for new markets. Generally now, the
direction is ever more towards the 'genetic manipulation'
model, huge budgets, expensive technology, and other
accoutrements of big business. Chlorophyll, wheatgrass, raw
foods, etc. are not 'big ticket' items, and people are not
dependent on an outside entity to supply them. Not much
of a market in that.
As you noted by the dates of
the research articles, they cluster in the 1930's to 1950's.
During those years there was a tremendous push, accelerated by
the advent of world war two, to find a suitable, inexpensive,
effective antibiotic. Molds, sulphas, and in fact
chlorophylls were widely researched via formal funding streams
as the motive then was more basic to the problems of infection
since penicillin was not yet developed, or in its very early
stages. Once penicillin showed such remarkable
properties, other research fell off.
I think now there is a
resurgence of real, formal investigation in the area of
chlorophyll and enzymes, and we only have to go to the works
of Pines, or Hagiwara, or Howell. However, giving people
MORE control over their lives and health at minimal expense
and dependency is not really in the interest of most of the
large pharmaceutical or medical entities. as you know,
the 'Terminator' grain seed (does not reproduce) is the
direction large seed companies are going, not really the
reverse.
For us, there is optimism that
somehow people are becoming researchers themselves, and our
site gives people tools and information they need to
participate actively in this. For example, Optimum West
Health Center has had many thousands of people pass through
their doors who have taken an active role in research and put
themselves on the line to do it. This is very exciting,
humbling, and can give us hope that we ourselves can
participate in this life adventure as effectively and
productively as a scientist doing 'research'.
Results of efforts made by participants at Optimum, for
example, are at the least edifying, and in many cases
extraordinary. The formal medical establishment,
however, views many of these results as incompatible with
modern medicine, and sometimes goes to no small effort to
quash certain findings.
Given the above, each person
studying in an area such as enzyme nutrition or use of
chlorophyllins can in fact become a 'researcher of one' and
add to a small, but growing body of knowledge.
The book 'One Straw Revolution'
by Matsunobu Fukuoka is highly recommended as a viewpoint
that, like 'Be Your Own Doctor' by Ann Wigmore, puts the
responsibility on each of us to pursue and investigate life in
the ways that intrigue us, not necessarily look to others.
We hope you continue your
investigations and research in this area, and hope you will
share with us findings you would like others to know about.
Kind regards,
Chuck Juhn
Copyright
© 2009 by Living Whole Foods, Inc.
All rights reserved. Permission granted up to 100
words in a review when proper credit is
given. Proper Credit = website reference: www.wheatgrasskits.com
and article citation.
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