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    Raw Foods Reference Guide Permachart: This Guide builds upon the comprehensive approaches of the ‘Raw Kitchen’ Guide to provide a wealth of practical information for info on the raw healthy approach to foods. 4 page laminated reference chart.

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    Food Combining Reference Chart - Permacharts by Mindsource

    This Food Combining Guide builds upon the comprehensive approaches of the ‘Raw Kitchen’ Guide to provide a wealth of practical information for anyone who wishes to know more about this incredibly healthy approach to foods. Food combining is explained in the context of how the human body performs best. Food combination examples and a comprehensive Two day food plan is outlined.

    ABOUT THE AUTHOR OF FOOD COMBINING
    R. Kubica. The information contained in this chart is approved by the Hippocrates Health Institute and its director, Brian Clement.

    Food Combining Table of Contents:  
    • Introduction to Food Combining
    • Two Principles of Food Combining
    • The Four Golden Rules of Food Combining
    • Enzymes
    • Ideal Diet
    • Digestive System
    • Fasting
    • Shopping List
    • Recreational Food
    • Food Combinations
    • Fruits
    • Bad Combinations & Good Combinations
    • Kitchen Supplies
    • Monolithic Eating
    • Digestion Times
    • Food Plan for Two Days