Vegetarian Sprout Recipes

Sprouts are delicious enough by themselves but combine them with sprouted wheat bread on a sandwich, or in one of your favorite soups and you've got something. Below we have listed some of our personal favorite vegetarian sprout recipes for your enjoyment. If you have any personal favorites, especially vegetarian sprout recipes be sure to send them to the address below.

Lentil Tabouli Salad Vegetarian Recipes

  • 3 Cups green lentil sprouts 
  • 1 Bunch green scallions, tops included
  • 2 Bunches parsley, chopped
  • 1 Small bunch celery chopped very fine
  • 2 Cucumbers finely chopped
  • 3-4 Medium tomatoes finely chopped
In large bowl, mix all ingredients.  Toss with salt, fresh cracked pepper, lemon juice and olive oil to taste.  Serve well chilled wrapped in green leaf lettuce leaves.  Eat & Enjoy!

Sandwich Spread-Vegetarian Sprout Recipes

  • 4oz Tofutti cream cheese
  • 2 T. Minced chives
  • 1/4 Cup alfalfa sprouts
Mix together and spread on favorite bread.  Watercress may also be used.  Enjoy!!

California Easy Pita 

  • 1 Pita bread
  • 4 Slices deli-thin oven hickory smoked Tofurkey Slices
  • 2 tbsp Alfalfa sprouts
  • 2 Slices tomato
  • 2 Slices cucumber
  • 1 tbsp ranch dressing
Fill pita bread half with tofurkey, sprouts, tomato and cucumber. 
Drizzle with dressing. Makes 1 sandwich. 

We are the process of testing and putting together even more of our favorite vegetarian recipes so there are definitely more sprout recipes and vegetarian sprout recipes to come!! Please send any vegetarian or non vegetarian sprout recipes you have to support@wheatgrasskits.com. Don't be afraid to share your vegetarian or non vegetarian recipes with us all. They can be your favorite snack, meal, or drink just send them in. Thanks for looking at our vegetarian sprout recipes!

Copyright © 2012 by Living Whole Foods, Inc. All rights reserved. Permission granted up to 100 words in a review when proper credit is given. Proper Credit = website reference: www.wheatgrasskits.com and article citation.

Featured Categories
Sprouting Seeds
Seed Assortments
Sprouting Kits
Sprout Supplies

Featured Products

Basic Sprouting Kit

3 Jar Sprouting Kit

Organic Alfalfa Seeds

Other Products

Sprout Wash
Sprouting Jar Lid
5 Part Sprout Mix
Bean Salad Sprout Mix
Sprouting DVD
Easygreen Sprouter

Featured Info
Wheat Grass Benefits
Newsletter Archive
History of Wheatgrass
Wheatgrass Videos
Wheatgrass FAQs
Living Foods Blog
Wheatgrass Forums
Growing Tips
Top Ten Reasons to Sprout
Our Family of Sites

Shopping Cart

Items: 0
Subtotal: $0.00

 All of our seeds are Non-GMO


Recipes, Articles, & Coupons 

Join today!
Enter Your Email Address:

The Living Food Habit is FREE and published monthly. Unsubscribe at anytime. Your email address is kept confidential. Article submissions are welcomed. Send your submission to support@wheatgrasskits.com
Newsletter Archives

In the News:

Read and view the inspiring story of The Wheatgrass Trucker!

See our Pre-owned equipment list.

Check this out!

Watch the incredible story of a 70 year old vegan!

Payment forms accepted: Visa, Mastercard, American Express, Discover, Paypal, Money Order and Check.

HACKER SAFE certified sites prevent over 99.9% of hacker crime.

Home  ·  About Us  ·  Products  ·  Information  ·  Links  ·  Affiliates  ·  Shopping Cart  ·  Contact Us  ·  Privacy Policy  ·  Forum  ·  Site Map

Wheatgrasskits.com  1041 North 450 West Springville, UT 84663 (801) 491-8700  webmaster@wheatgrasskits.com

Wheat grass and other information provided on this website is derived from the writings of doctors and research scientists and
is not meant to replace the services of your physician, but only to offer educational information.