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Top 10
Reason to Sprout
1. Only
Pennies Per Serving- One tablespoon of seeds
will fill a quart jar with several ounces of
sprouts. A 4-ounce package will yield several
pounds.
2. Simple and Easy- It take less than a
minute per day to grow and prepare sprouts. Sprouts
will grow nearly anywhere indoors, in any season.
Sprouts require very little space and travel well.
They are the ideal vegetables for campers, boaters
and RVers. Complete, easy-to-follow instructions
are provided in the sprouting kits, on the seed
package labels and in the Handy Pantry’s book,
Sprouting for Health in the new millennium.
3. Fresh and Fast- This “garden in your
kitchen” grows very fast, in any kind of weather.
No digging, planting, weeding, pests or chemicals
involved. And there’s no long wait, as in seasonal
outdoor gardens. Just 3 to 7 days to a bountiful,
nutrition-packed harvest. When stored in your
refrigerator, they will stay fresh for days- even
weeks if rinsed properly.
4. Toxin-free Food-Sprouts are as sweet and
pure as Nature intended food to be. The Handy Pantry
supplies only natural, untreated seeds, with up to
99% rates of germination, grown especially for
sprouting. Almost everything we carry is now
organic.
5. Complete Foods-Sprouts are real health
food. They are full of life- as you will see in how
fast and luxuriously they grow. The right
combination of sprouts contains everything needed
for life and health. All their many nutritional
elements are easily assimilated and readily
available to your body. When home-grown, you know
they are pure, and you can enjoy them at the peak of
their perfection.
6. Tasty and Delicious-Bursting with flavor,
you may be surprised how truly delectable they are.
Enjoy them in salads, on sandwiches, stir-fried,
steamed, or even baked in wholesome, home-made
breads. You will find several recipe ideas in our
book, Sprouting for Health in the 90’s. Check out
our sprout recipes!
7. Highly Nutritious-Several contain more
protein than cooked meat-at a tiny fraction of the
cost. The presence and balance of amino acids makes
this protein more digestible. All sprouts are rich
in vitamins, minerals, trace elements, enzymes, and
fiber. When exposed to light, several become rich in
chlorophyll. For specific nutritional qualities of
each, see Sprouting for Health in the 90’s.
8. Low in Calories / Low Fat-One fully-packed
cup of alfalfa sprouts contains only 16 calories.
These are simple sugars for quick energy. Sprouts
contain no cholesterol and provide several essential
fatty acids. Sprouts are the perfect weight-loss and
body-purification food for the 90’s.
9. Help Detox your Body-Chlorophyll helps
cleanse and oxygenate the blood. Enzymes aid in the
digestion and assimilation of nutrients, and
contribute to the body’s life force. Fiber aids
elimination and their lecithin helps the body get
rid of cholesterol. A raw food diet is one of the
best ways to detox your body.
10. Build your Immune System- Antioxidants
protect you from radiation and toxic chemicals. They
help the body to cleanse, detox, rebuild and heal
itself. Sprouts are rich in antioxidants and help
protect you from the health scourge of the 90’s—
toxic build-up. Antioxidant enzymes are especially
important, because they are essential for the proper
function of the immune system. Sprouts are one of
the best sources for these important nutrients.
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