An Overview of
Sprouts and Nutrition
By: Sol Azoulay, President- EasyGreen Sprouter
Extensive research proved beyond
a doubt that sprouts are the food of the future. The Chinese
nobles, 5000 years ago were consuming sprouts for healing and
rejuvenation.
During WW2, the US president was
concerned about a possible meat shortage in the USA. The
scientific community then, after careful consideration, advised
the president to promote the consumption of sprouts as the best
and cheapest alternative to proteins in meat. There was no
shortage of meat - the project was filed. Today, there is an
increasing tendency to avoid consumption of animals, our fellow
planetary habitants. This approach and the well known healing
implications are taking a serious place in modern culinary
approach.
The grandma way of growing
sprouts by means of jars and trays was very efficient as grandma
was always at home. Today, most women are pursuing a career and
little or no time is available for additional tasks. The problems
encountered are mainly around the amount of daily handling. First,
you need to soak them for long hours, then to remember rinsing
them 3 to 4 times a day (during hot summer days more often). If
you choose to grow a variety of sprouts, they may need different
treatments. Over-watering may result in molding and rotting of
your crop. The "easy" work of growing sprouts becomes
cumbersome and needs considerable attendance.
Healing
The founder of the Hyppocrates
Health institute, Ann Wigmore, dedicated her life to rediscover
the healing and culinary properties of sprouts. For the past 30
years, the institute treated people for different disorders.
Sprouts were found to contribute extensively to the immune system,
as excellent detoxificants. Being Biogenic, sprouts are attributed
rejuvenation qualities (creative life force). This contributes to
the vitality and stamina experienced by thousands. Sprouts are
rich in vitamins, minerals, proteins, and relevant enzymes to
assist its digestion. Commercially available supplements
synthetically prepared have no 'life force', therefore are not
really natural, not to mention the price of the commercial
vitamins compared to homegrown sprouts. Part of the 'magic' of
sprouts is that they are 100% organic! Only clean water is needed
to get a fully-grown, crispy, tasty sprout. Germination of sprouts
does not require soil, pesticides, fungicides, not even light.
What a contribution to our sensitive environment!
Dr.Clive McCay of Cornell
University composed a perplexing ad. "Wanted: A live
vegetable that will grow in any climate, rival meat in nutritional
value (and tomatoes in Vitamin C), matures in 3 to 5 days,
requires neither soil or sunshine, has no waste and can be eaten
raw!"
Adding to your favorite diet 3 to
4 glasses of sprouts daily will make a world of difference in your
general state of health. Sprouts are also a tasty addition to
salads, soups, homemade bread, sandwiches -- you name it. "My
personal experience," says Sol, president of Seed and Grain
technologies (a registered New Mexico company), "is that by
developing a daily habit of consuming 4 glasses of sprouts; I have
given up all supplements! I feel more energetic at 47 than 37! I
have lost 20 Lb. in 18 month with no (conventional) dieting
whatsoever."
Cost: More good
news!
Sprouts where found to be a
complete protein. Organic minerals found in fresh juices and
sprouts dramatically contribute to the maintenance of health. Un
tampered natural sprouts have power to build nerves, tissues,
bones, and blood.
Sprouts may cost as little as 20
to 40 cents per LB, when produced at home. Each pound of seeds
develops 3 to 5 times its original weight (depending on the seed
in question). Time-wise, all this happens in only a few days!
Alfalfa, radish, and Chinese cabbage, as an example, are ready
within 3 to 4 days! Fenugreek, Red Clover in 4 to 5 days.
Automatic
Sprouter?
Seed & Grain Technologies is
a company totally dedicated to the research and development of
means to promote the usage of sprouts & herbs in each and
every home.
"I have dedicated endless
time and energy," says Sol Azoulay, inventor, entrepreneur
and horticulture "passionate to develop a system to allow
anyone to grow sprouts at home on a fully automated mode."
Sol started developing propagation systems for other purposes. 15
years ago he owned a successful cut-flower greenhouse business. By
developing a low-cost appliance for automatic sprouting, he hopes
to bring the 'sprout message' to every house.
The simple home appliance
consists of container, an electrical mist generator, a recycle
timer, and 2 or 4 innovative exposed root system (ERS) trays. The
sprouts grow vertically creating a green carpet and enhancing
their freshness, compared to the squash space in jars. The need to
manually soak and rinse was totally eliminated. The
appliance is plugged in, dry seeds are spread in the ERS trays,
and few days later you harvest! What makes it even more
attractive, it's guarantied not to have any mold or rotting
effects on your crop! "This is achieved," says Sol,
"by bombarding the seeds with oxygen during the complete
automatic process." The appliance is manufactured in New
Mexico.
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