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The Amazing Wheat Book compiles numerous techniques and recipes that demonstrate a healthy way of preparing meals as an alternative to frozen or premade meals. Contains recipes for appetizers, meals, and desserts. Soft cover, 220 pages.

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The Amazing Wheat Book by LeArta Moulton - Healthy Recipe Guide


LeArta Mouton's The Amazing Wheat Book is a collection of healthy recipes meant to create quick wholesome meals, without having to give in to what seems to be the mainstream frozen, or ready-made meals.  This is an excellent resource to find easy ways to substitute unwanted ingredients with healthy alternatives.

Includes -

  • Techniques for Making Gluten (Wheat Meat)
  • Wheat Meat
  • Seasoning with Herbs and Spices
  • Breads and Desserts
  • Noodles
  • Healthy Replacements
  • Substitutions
  • Numerous Recipes


The Amazing Wheat Book is perfect for those looking for healthy ways to cook delicious meals.  
Softcover, 220 pages.


Take a look at our Hard Red Wheat and Manual Grain Grinders.