Fermenting Workshop with Sandor Ellix Katz - How to Ferment Your Own Vegetables DVD
In this Fermentation Workshop DVD, Sandor Katz explains the history, benefits, and process of fermenting vegetables and making sauerkraut. Visual demonstrations, tips, tricks and identifying common misconceptions about the fermenting process makes this an invaluable tool to learning to make your own fermented sauerkraut and vegetables.
- How microorganisms work in pre-digestion
- Broad overview of culturing and history of fermentation
- Demonstrations of how to make sauerkraut and kefir
- Food Safety demystified
This Fermentation Workshop instructional video is perfect for those looking to understand visually the benefits and process of the fermentation process. With practical preparation, great simple recipes, and cultural commentary, Sandor Katz makes vegetable fermentation easy and enjoyable. 110 minutes.
Check out our articles on the benefits of lactic acid fermentation and how to make your own fermented vegetables.