Commentary, information and tips about Wheatgrass, Barley Grass, juicing, and living foods.

Sprouts and Wheatgrass Production - Summer Tips

by | Wednesday, June 10, 2015 | 0 comment(s)

I was especially in love with spring this year. Rain and cool weather were so plentiful that I began to believe Utah would soon become a paradise of green forever. Nevertheless, this week things started to heat up and summer arrived. What to do? What to do? May I suggest we follow this admonition: “To be interested in the changing seasons is a happier state of mind than to be hopelessly in love with spring.” George Santayana With consideration to these wise words....

Read More>>

Master Gardening Pop Quiz

by | Wednesday, May 06, 2015 | 0 comment(s)

Now that you all have your gardens in for the season… can you identify the following plant starts?

I hope you did well; these seedlings can be pretty tough to identify when they are just a few days old.  If you were given the chance to taste these as part of the identification process you would be amazed at how much these small seedlings called microgreens reflect the flavor of their adult counterparts.

Read More>>

Herbal Healing

by | Thursday, April 09, 2015 | 0 comment(s)

The School of Natural Healing. Right here in my town is his little shop called Dr. Christopher’s Herb Shop where you can pick up just about any type of medicinal herb in almost any form. I am a frequent visitor because there is a great little café inside that serves raw and vegan food. My visits have got me thinking: Everyone should have at least a small stash of medicinal herbs growing in their garden...

Read More>>

Katherine's Story

by | Wednesday, March 04, 2015 | 0 comment(s)

Indoor sprouting including growing wheatgrass and sunflower greens released me from a life of fear as a result of a brush with cancer in 1996. At the end of nine months of chemical onslaught from conventional treatment for Hodgkins Lymphoma I was ready to soak up everything I needed to know to get out from under the grip of fear. The fear of cancer reoccurring was with me every moment of every day....

Read More>>

Try Quick Greens in your Garden

by | Thursday, February 05, 2015 | 0 comment(s)

Garden Planning Season (GPS) has officially begun. We at Living Whole Foods feel excitement in the air. Our phones and store have been flooded with discussion and ideas of what a 2015 garden will look and taste like. With all of this information flowing in from you, our customers (the best of the best sprouters, gardeners, and farmers), we wanted to.....

Read More>>

Can a Plant Based Diet Sustain an Athlete?

by | Wednesday, January 07, 2015 | 0 comment(s)

I had my fourth child (in 6 years) this October. After great recovery time and rest I have found myself really wanting to see if at 33 I could ever be an athlete again. 2015 is my year to find out. A lot of my motivation to get in shape and eat better has been the result of working on a new product. We are extremely excited about this new line of all natural, ready-to-eat plant based vegan cereals – Rokit Fuel. The ingredients are things we all recognize and try to get into our diets: hemp hearts, maca root, chia, quinoa, oats and other healthy seeds and nuts. The first step in this journey is...

Read More>>